Lunge, jump, crunch, step and squat your way to fitness.
LBT is a full body aerobic toning workout that will make you work up a sweat.
Designed to target common problem areas ( Legs, bums and tums.
This class will help you build muscle and tone up.
Free for all members of Valhalla Gyms
£5 for non members.
Booking is essential via the app.