Ladies only class

09:15 (60min) corey young Main Hall
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Join Corey Young for our Ladies Only Full Body class at Valhalla Gyms, designed to empower and strengthen! This session focuses on toning and sculpting your entire body, combining strength training, cardio, and core work in a supportive, motivating environment. Corey’s tailored approach ensures that every woman, regardless of fitness level, feels challenged and confident. Whether you’re looking to burn fat, build muscle, or boost your fitness, this class is for you!