Lunge, jump, crunch, step and squat your way to fitness.
LBT is a full body aerobic toning workout that will make you work up a sweat.
Designed to target common problem areas ( Legs, bums and tums.
This class will help you build muscle and tone up.
Free for all members of Valhalla Gyms
£5 for non members.
Booking is essential via the app.
Book your spot for an upcoming Legs, Bums & Tums class
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